Pork Steaks and Cabbage Serves:10 CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
Pork steaks Garlic salt
Cabbage — cut in smallpieces, about 1 cup raw for every 6 ounces of pork.
Bacon — 3 or 4 pieces

How to Prepare:
Wash pork steak and sprinkle with garlic salt.
Saute the cabbage with the bacon, then layer the
cabbage/bacon mixture with the pork in a crock
pot. There is no need to add water, and the juice will be
awesome. until very tender.
Pork Tenderloin Slices Serves:5 CarbsPerServing:4g carbs total
Effort:Easy
Ingredients:
1 Pork Tenderloin — french cut into 1/4 inch slices
1 egg 1/4 cup atkins bake mix4 tablespoons vegatable oil — (4 to 5)
Sauces to taste

How to Prepare:
Pound Pork tenderloin slices with a meat hammer
until thin.Heat the oil in a heavy skillet over Medium high heat. Dredge
each slice in egg and then coat with Bake Mix.

Places slices in hot oil untilgolden brown. Remove to paperplate to drain.

Serve with sauces such as the Adkins Cherry Raspberry Sauce
or Ranch dressing to dip in.

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