Creamy Maple Pork Chops Serves:3-4,2
CarbsPerServing:Varies depending on s/f syrup and sweetner
(approx. 20 carbs total)
Prep Time:10 minutes Effort:Easy
Ingredients:
10-12 Thin Sliced Pork Chops2-Tbsp Butter8 oz cream cheese
(softened)4 oz heavy cream1/2 to 1-cup Splenda (to taste)1/4 cup
Sugar Free (Atkins) Pancake Syrup (or Dvinci Maple flavored syrup)

How to Prepare:
In an electric skillet (or frying pan) lightly brown the pork chops
to seal in juices (about 10 seconds each side). Then in a bowl mix
together the cream cheese, heavy cream, S/F Syrup and splenda. Add
this misture to the skillet with pork chop and turn heat to medium
and simmer until pork chops are cooked and sauce is warmed. THAT’S
IT!!!
Great SpareRibs CarbsPerServing:no counts provided Effort:Easy
Ingredients:
no itemized ingredients
providedno itemized ingredients
provided

How to Prepare:
Pepper slab of ribs, put in shallow pan, cover with
white distilled vinegar, cover with foil & bake on 350 until
done, have grill hot and put on grill & cook until brown
as you like. Baste with Mixture of vinegar, salt &
little lemon juice. Serve with a nice salad.

Tags: low fat recipes, nutritious foods, campfire cooking, healthy recipes, camping recipes