Famous Meats CarbsPerServing:4g carb total Effort:Easy
Ingredients: 1 pound burger meat 1 tablespoon barbecue
sauce pinch salt2 teaspoons worcestershire sauce

How to Prepare:
You mix it around for about 2 minutes at the most.
make them into little pattys of meat and
serve them with thousand island dressing. This
recipe might not sound so good but believe me. Once
you try it, it is delicious. This is no joke at
all. Try it for yourself. It doesnt even have alot of carbs!
Lamb Patties CarbsPerServing:no counts provided Effort:Easy
Ingredients:
454 grams minced lamb salt and pepperchopped mint or sugar free mint sauce
1 4x 1″x1/4″ pieces feta cheese

How to Prepare:
Season the minced lamb with plenty of salt and
pepper. Form into eight 2ozs patties all the same
size. Place a teaspoon of sugar free mont sauce and
a peice of feta on 4 of the patties. Place the other 4 on
top and press around the edses to seal. Cook on a
hot griddle, under a hot broiler or in a lightly oiled frying pan.
Salisbury Steak Serves:10,10 CarbsPerServing:13g carbs total
Effort:Easy
Ingredients:
1 pound ground beef 1/3 cup dry bread crumbs*
1/2 teaspoon salt 1/4 teaspoon pepper
1 egg1/4 cup sliced onion 10 1/2 ounces beef broth — condensed
4 ounces mushroom stems and pieces — drained 3/4 teaspoon Guar gum**

How to Prepare:
Mix ground beef, bread crumbs, salt & pepper and
egg;shape into 4 oval patties,
each about 3/4inch thick.Cook patties over medium
heat, turning occasionally,until brown, about 10
minutes; drain. Add onion,broth
& mushrooms. Heat toboiling; reduce heat. Cover
& simmer until beef is done,about 10 minutes.

Remove patties; keep warm. Heat onion mixture to
a boil. Sprinkle guar gum over mixture; stir in. Heat
for a couple of minutes &gravy will start to thicken.
If too thick add some water to desired consistency(I
add 1/2 can of water tomake more gravy & cut
down on the salty taste).

Tags: Misc Recipes, dutch oven cooking, campfire cooking, home cooking, diabetic recipes