Country Fried Steak
Serves:10
CarbsPerServing:3g carbs total
Effort:Easy
Ingredients:
1 bag pork rinds and
crushed them till very fine
4 small boneless steaks2 eggs
1/4 cup heavy cream — or
more if needed

How to Prepare:
Whip eggs and heavy
cream together using fork.
Then dip steak into the
eggs/cream and roll in
crushed pork rinds.
Deep fry till done. Very
good!
Bleu Cheese Burgers
CarbsPerServing:4g carbs total
Effort:Easy

Ingredients:
1 1/2 pounds ground beef
1/2 tea spoon onion powder
1/2 tea spoon garlic powder1/4 teaspoon salt
1/4 teaspoon pepper
2 ounces bleu cheese —
crumbled

How to Prepare:
1. Preheat grill. Combine
ground beef, onion powder,
garlic powder, salt, pepper
in a bowl; mix well.

2. Shape ground beef
mixture into 8 thin patties.
Place
on a surface lined with
waxed paper.

3. Divide blue cheese
among 4 patties. Top
cheese with remaining patties. Press
edges of patties together to
completely enclose filling.

4. Place burgers on rack.
Grill over medium-hot
coals,
turning once, until cooked
through, about 15 minutes.

*vary the burger by using
swiss or chedder instead of
blue cheese.

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