Parmesan Chicken Breasts
Serves:3
CarbsPerServing:1
Prep Time:5 minutes
Effort:Easy
Ingredients:
1 pound chicken breasts
1/2 cup mayonnaise1/4 cup parmesan cheese
1 teaspoon oregano

How to Prepare:
Mix together the mayonnaise, parmesan cheese, and oregano. Spoon
over chicken breasts in oven-proof glass or ceramic - like a 6″x12″
pyrex baking dish or a 9″ round pie plate. Bake uncovered 1 hour at
375 degrees.
Lemon Sauce Chicken Serves:4 CarbsPerServing:1.6
Prep Time:10 minutes Effort:Easy

Ingredients:
4 chicken breasts 6 TBS mayonaise 2 TBS lemon juice
1 TBS vinegar 1 tsp salt 1 tsp pepper

How to Prepare:
Mix mayonaise, lemon juice, vinegar, salt, and pepper in bowl. Place
chicken in casserole dish and spoon mixture over chicken. Bake in
350 degree oven for 1 hour, until bubbly and lightly browned.
Chicken breasts alfredo CarbsPerServing:6grams
Prep Time:5 mins. Effort:Easy

Ingredients:
Any amount of chicken breasts Garlic powder
Seasoned salt olive oil to drizzle on chick.
1 jar of Ragu Alredo sauce’ Toppings:
Fresh shredded parmesean cheese Mozerella cheese

How to Prepare:
Very Easy and delicious! Heat oven to 375 degrees. Drizzle chicken
breasts w/ a little olive oil. Season with garlic powder, seasoned
salt or your preferred seasonings. Bake for approx. 1 hr. Pour some
of the Alfredo sauce in baking dish and cook for additional15-20
mins. Then top with as much cheese you want, melt if you want..IT’s
awesome! Great with fresh spinach.

Tags: southern cooking, weight control, nutritious foods, copycat recipes, special recipes