Grilled Bacon Wrapped Chicken Serves:2-3 CarbsPerServing:0
Effort:Easy
Ingredients:
1 lb Boneless chicken breast bacon - about 6 slices
butcher stringgarlic powder black pepper

How to Prepare: season chicken with pepper and garlic and let sit for at least an
hour. Wrap bacon around chicken and secure with butcher string.
Grill over medium coals for about 20 minutes until chicken is done
and bacon is crispy.

Smothered Chicken Serves:9,10,10,10 Effort:Easy
Ingredients:
4 chicken breasts 1 lg onion
1 pkg mushrooms granulated garlic
black pepper 4-6 oz cheese (swiss, provolone, cheddar or mozzarella)
4 slices bacon 2 tbsp white wine

How to Prepare:
I got this idea form bennigans, they make smothered steak too, but I
never tried it. Fry the bacon in a large skillet. While the bacon is
frying, slice the onion and mushrooms. When bacon is desired
crispness, remove it from the pan. If there is too much grease, pour
some off, there should be enough to coat the bottom of the pan. Add
onions and mushrooms to the grease. Butterfly the chicken and/or
pound thin to make like cutlets. Push the onions and mushrooms aside
and place the chicken in the pan. Season to taste and sautee until
done, flipping half way through, about 5 minutes each side,
depending how thin. Add the white wine to deglaze. When done, scoop
up all the onions and mushrooms and place on top of peices of
chicken. Break up bacon and place that on top. Then top each peice
with cheese. Place a lid over to melt the cheese for a minute or
two.
Chicken Cacitorre with Faux Pasta Serves:3-4,10
CarbsPerServing:around 35 Total Prep Time:30 mins
Effort:Easy
Ingredients:
1 pound chicken breast cut into bit sized pieces
1 can of diced tomatoes medium can
1/2 a Spegetti Squash
1 small can or half cup of chopped mushrooms2tblsps of Olive oil
1 tsp Italian seasoning
Garlic and onion to taste
salt and pepper to taste
Parm Cheese for sprinkling!

How to Prepare:
Saute chicken chunks in oil add tomatoes, mushrooms and and
seasonings once chicken is cooked thru. while thats cooking
Microwave half of a Spegetti squash for 10 mins, Microwave cut side
down and poke a few holes in the skin. when that is done use a fork
and scrape the isides to make your spegetti! add it to the chicken
and toamto mix and simmer it for 10 mins so the sauce really gets in
the squash.. top with your fav Italian Cheese and Enjoy

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