Chicken ‘Nachos’
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
Grilled/Baked Chicken Strips (not breaded)
Shredded Cheese
SalsaSour Cream
Black Olives

How to Prepare:
Place cooked chicken strips on a plate. Add shredded cheese and
black olives. Heat in microwave until cheese melts. Add about a
Tablespoon of Salsa and 1 or 2 Tablespoons of Sour Cream (I use 2).

Chicken Mushroom Dijon
CarbsPerServing:12g total
Effort:Easy
Ingredients:
4 chicken breast halves — skinned & boned
1 teaspoon Lemon Pepper
1/4 teaspoon onion powder
1 cup Heavy cream1 tablespoon Dijon mustard
1 cup mushrooms
2 tablespoons Butter

How to Prepare:
Sprinkle both sides of chicken with lemon-pepper seasoning and onion
power. In a skillet cook chicken in margarine or butter over medium
heat for 8 to 10 minutes, or till tender and no longer pink, turning
once.

In a small mixing bowl mix together sour cream, cream and mustard.
Pour mushrooms over chicken, pour mustard mixture over chicken and
mushrooms.

Stir until sauce thickens and mushrooms and chicken are well coated.

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