Bar-B-Q Sauce
Serves:10
CarbsPerServing:32g total
Effort:Easy
Ingredients:
1 bottle Diet Coke — (20 oz)
6 ounces canned tomato paste
1/4 cup brown sugar twin
1/4 cup cider vinegar1/4 cup chopped onions
Liquid Hickory smoked flavoring (to taste)
Garlic salt (to taste)

How to Prepare:
Mix all together in a pot and cook on Med low until mixture starts
to thicken. Stirring Ocasionally. When Mixture is “Thickened” Take
off the stove and allow to cool. Use on Chicken, Pork or Beef (It’s
great on ribs). Refrigerate any unused portion.

NOTES : Counts for brown sugar twin, hickory smoke, and garlic salt
not included in totals.

Tasty Sauce
CarbsPerServing:42g total
Effort:Easy
Ingredients:
6 ounces Tomato Paste
2 ounces white vinegar
4 ounces water
2 packages artificial sweetener
1/2 ounce olive oil
2 drops worcestershire saucesalt — to taste
pepper — to taste
1 clove — powdered
marjoram — powdered, to taste
garlic powder — to taste
cayenne pepper — to taste
MSG — to taste
1 drops fresh lemon juice

How to Prepare:
Mix all thoroughly, refrigerate a few hours before use if possible.
Makes 12 oz, tried to get close to Heinz flavor (clove)

NOTES: Counts for spices with no measure not included.

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