SIRLOIN STEW
Serves:4
CarbsPerServing:13.5g
Effort:Easy
Ingredients:
2 pounds sirloin steak — cut
into large bite size pieces
16 ounces fresh
mushrooms — quartered
1 medium onion — chopped
1 clove garlic — minced
2 jalapeno pepper —
minced
14 ounces tomatoes,
canned — diced with juice1 cup celery — chopped
1 jar beef gravy (Heinz —
savory beef)
meat tenderizer
salt and fresh cracked
pepper
6 tablespoons olive oil

How to Prepare:
Shake meat tenderizer and
pepper all over meat, pour
over about 2 T of
olive oil and mix all
together. Set aside in fridge
for at least 2 hours. In
a dutch oven add 2 T olive
oil and saute the celery for
about 5 minutes,
then add in the onion, garlic
and jalapeno saute until
soft. Set aside
veggies and heat remaining
olive oil and pan sear the
beef until tender over a
high heat. Add veggies to
beef mixture, and also add
the mushrooms, tomatoes
w/
juice and the the jar of beef
gravy. Simmer for 15
minutes Salt and pepper to
taste. Serves 4
NOTES : Counts for gravy
not included in totals.

Tags: , , , ,

Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • Wists
  • Furl
  • Netscape
  • Slashdot
  • Spurl
  • StumbleUpon
  • Technorati
  • YahooMyWeb
  • blogmarks
  • Ma.gnolia
  • MyShare
  • BlinkList
  • Blue Dot
  • De.lirio.us
  • feedmelinks
  • LinkaGoGo
  • Simpy
  • Taggly
  • blinkbits
  • connotea
More related posts:
  • HAM WITH CURRANT JELLY. Put half a glass
  • Hearty Beef Stew CarbsPerServing:60 carbs total Effort:Easy Ingredients:
  • Roast Beef and Asparagus Wrap CarbsPerServing:no counts provided