Hearty Beef Stew
CarbsPerServing:60 carbs total
Effort:Easy
Ingredients:
1 1/2 pounds beef stew
meat
14 1/2 ounces stewed
tomatoes — (1 can)
14 1/2 ounces beef broth —
(1 can)
1 cube beef bouillon
1/2 teaspoon onion powder
1/4 teaspoon garlic powder1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1 large rutabaga — (or two
small turnips)
2 medium zucchini

How to Prepare:
Brown stew beef in olive oil
on all sides in medium high
pot. Add
tomatoes, broth, spices and
water to cover beef. Turn
heat down and simmer
for about 1 and 1/2 hours.
Add cubed (about 1 inch)
rutabagas and simmer
for 30 minutes. Add diced
zucchini and simmer for 30
more minutes. Add
more liquid if necessary (to
cover the veggies). Taste for
seasonings.

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