Korean Tofu Stew : Tofu is an excellent source of protein. Research suggests eating soy protein regularly may help lower total cholesterol levels by as much as 30 percent, and lower LDL “lousy” cholesterol by as much as 40 percent.

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Korean Tofu Stew

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Warm Stuffed Dates : Dates are rich in fiber and contain three times more potassium than bananas.

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Warm Stuffed Dates

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Pan Asian Shrimp : All rice is naturally gluten-free. Brown rice is much healthier than white because it has not been processed. Processing strips away about one-half of brown rice’s significant health benefits.

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Pan Asian Shrimp

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Garlicky Sauteed Kale : Kale contains lutein and zeaxanthin which the body concentrates in the retinas of your eyes. These powerful antioxidants act as a natural sunscreen for your eyes, and may also help prevent cataracts.

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Garlicky Sauteed Kale

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Aired on Health Corner TV - Season 7, Show 03

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Simple Mediterranean Bouillabaisse

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Aired on Health Corner TV - Season 7, Show 01

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Garlicky Green Lentil East Indian Dal & Lentil Burger Wraps

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Aired on Health Corner TV - Season 6, Show 26

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Chocolate Covered Pomegranate Clusters

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Aired on Health Corner TV - Season 6, Show 22

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Vanilla Scented Poached Pears with Gorgonzola Cheese and Toasted Pine Nuts

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Aired on Health Corner TV - Season 6, Show 09

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Mussels in White Wine and Garlic

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Aired on Health Corner TV - Season 6, Show 14

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Fragrant and Easy Indian Lentil and Butternut Squash Stew

Tags: crockpot recipes, low carb recipes, soups and stews, Cooking, french cooking