Aired on Health Corner TV - Season 7, Show 04

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Roasted Beet Salad with Bleu Cheese and Tarragon

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Super-Easy Baked Halibut. Preheat oven to 400° and arrange the halibut in a canola-sprayed baking dish; sprinkle with capers and relish.

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Baked Halibut Recipe

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This morning I saw a jar of artichoke hearts in the corner of my fridge and decided to see if I could make an omelette with them. For an Italian taste, I added Parmesan cheese and tomatoes to the omelette.

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Artichoke Omelette Recipe

Tags: cooking light recipes, cooking light magazine, low fat recipes, super foods recipes, Healthy Food

To make Yukon Potato Gratin, Slice potatoes (unpeeled) and sweet potatoes (peeled) thinly and arrange in a large canola-sprayed baking dish.

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Yukon Potato Gratin Recipe

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Colonel Sander’s 11 herbs secret finally gets revealed. This recipe is as close as it gets to the original chicken.

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KFC Recipe

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Perhaps the most divisive of all christmas and holiday recipes, you either love fruitcake or you hate it. This recipe is hard not to love, as it uses fresh fruits rather than candied fruits to cut down on sugar.

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Fruitcake Recipe

Tags: german recipes, low fat recipes, camping recipes, easy recipes, healthy cooking

A healthy recipe for Easy Traditional Baked Holiday Turkey

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Easy Traditional Baked Holiday Turkey Recipe

Tags: Misc Recipes, healthy recipes, low fat recipes, home cooking, nutritious foods

An individual who has diabetes must make sure that they choose healthy, low fat food. Learning which foods are safe to eat is an ongoing and life long process. The following recipe for low fat sesame noodle soup with vegetables is suitable for anyone following a diabetic or low fat diet plan.

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Sesame Noodle Soup With Vegetables Recipe

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Miso soup is a traditional Japanese soup. Dashi stock, used in this recipe, is a basic ingredient in Japanese cooking.

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Miso Soup Recipe

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This is a very healthy and versatile pasta recipe. You can replace mushroom and pepper with other vegetables such as steamed broccoli or asparagus. I recommend using fresh pasta and fresh lemon juice for this recipe.

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Chicken and Vegetables Pasta Recipe

Tags: Healthy Food, weight loss, cooking light magazine, weight control, soups and stews