Chicken Cacciatore : Fennel extract compares favorably to mefenamic acid, a prescription medicine for PMS-related pain. It has been found to be just as effective. In some studies, fennel has been shown to reduce intestinal spasm.

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Chicken Cacciatore

Tags: slow cooker recipes, german recipes, soup recipes, cooking light magazine, restaurant recipes

Warm Stuffed Dates : Dates are rich in fiber and contain three times more potassium than bananas.

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Warm Stuffed Dates

Tags: crockpot recipes, healthy recipes, cooking light magazine, campfire cooking, healthy recipes

Just an easy and healthy cannelloni recipe. For this recipe, you can use both fresh or dried cannelloni. You can also replace the chicken with ground beef.

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Chicken Cannelloni Recipe

Tags: campfire cooking, cooking recipes, nutritious foods, cooking light magazine, weight control

Bechamel or besciamella is a white sauce that is used in many Italian dishes. This is a modified recipe that uses Parmesan cheese for additional flavor. You can also add some nutmeg to this sauce.

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Bechamel Sauce Recipe

Tags: low fat recipes, free recipes, healthy cooking, restaurant recipes, copycat recipes

This is a healthy and energy booster drink. Perfect for cold winter days.

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Date Milkshake Recipe

Tags: cooking school, southern cooking, german recipes, campfire cooking, low carb recipes

Say it Ain’t So… Recent

Tags: Misc Recipes, cooking light magazine, healthy recipes, cooking school, french cooking

As the weather gets warmer, I’m already looking forward to summer travels. Last summer I spent many a week on the road and after it was all done wrote a mega-blog regarding all I had learned along the way. I will post these observations in parts over the next few days to get everyone thinking about upcoming events for this year! Recession? What recession? I refuse to let doom-and-gloom reports of economic woe deter me from summer traveling, especially when those trips can provide great learning experiences.

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Summer Travels, Part One

Tags: home cooking, healthy recipes, low fat recipes, Cooking, cooking light magazine

Check out these awesome extra photos from Bruno’s in West Lafayette, Indiana, the subject of our Time Capsule in the April 2010 issue.

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April 2010 Time Capsule: Extra Photos

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This is an easy to cook vegetarian soup. It is also very healthy and full of vitamins and minerals.

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Vegetarian Noodle Soup Recipe

Tags: campfire cooking, special recipes, home cooking, soups and stews, super foods recipes

This is a spin-off of my egg wrap recipe. To make this wrap as healthy as possible, reduce the amount of oil you use to cook the vegetables.

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Scrambled Egg and Vegetables Wrap Recipe

Tags: dutch oven cooking, low carb recipes, low fat recipes, special recipes, healthy recipes