Korean Tofu Stew : Tofu is an excellent source of protein. Research suggests eating soy protein regularly may help lower total cholesterol levels by as much as 30 percent, and lower LDL “lousy” cholesterol by as much as 40 percent.

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Korean Tofu Stew

Tags: cooking school, soup recipes, german recipes, easy recipes, campfire cooking

Warm Stuffed Dates : Dates are rich in fiber and contain three times more potassium than bananas.

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Warm Stuffed Dates

Tags: crockpot recipes, campfire cooking, healthy recipes, cooking light magazine, healthy recipes

Say it Ain’t So… Recent

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Wednesday, March 25, 2009, 02:11 PM Ever get tired of trying to think of a new menu item, the name for that new specialty pizza you concocted, or your latest marketing ploy? Get customers to do it for you! Contests get people excited about your pizzeria. Depending on your market and how well you advertise the effort, your contest could generate significant response. Check out The Cheesecake Factory: A few months back, the company announced that it was seeking the next great cheesecake flavor (this open call created the first wave of attention). More than 10,000 people submitted recipes, and now it’s time for the public to vote for the best out of the top five finalists (second wave). When the winning recipe is picked, it’ll become a permanent fixture on The Cheesecake Factory’s menu, and a portion of proceeds from the sale of the new flavor will go toward a charity (third wave).

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Let Your Customers Do the Work for You

Tags: food recipes, super foods recipes, slow cooker recipes, free online recipes, soups and stews

As the weather gets warmer, I’m already looking forward to summer travels. Last summer I spent many a week on the road and after it was all done wrote a mega-blog regarding all I had learned along the way. I will post these observations in parts over the next few days to get everyone thinking about upcoming events for this year! Recession? What recession? I refuse to let doom-and-gloom reports of economic woe deter me from summer traveling, especially when those trips can provide great learning experiences.

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Summer Travels, Part One

Tags: low fat recipes, healthy recipes, home cooking, Cooking, cooking light magazine

As the weather gets warmer, I’m already looking forward to summer travels. Last summer I spent many a week on the road and after it was all done wrote a mega-blog regarding all I had learned along the way. This is the final post from the series, and I hope I’ve gotten you thinking about upcoming events for this year! Don’t drink too much in the Mile High City. A trip to Denver in June proved that God has a twisted sense of humor: The Denver area is known as “the Napa Valley of beer,” but if you’re a visitor you’ll likely feel tipsy after a couple of samples, thanks to the high elevation. Still, I toured (and sampled at) some of the most successful breweries in Colorado, including New Belgium in Fort Collins, and the original Coors (now Miller-Coors) in Golden. New Belgium is noteworthy not only for its impressive growth and environmental friendliness (the brewery is run entirely on wind power) but its company ethic: Employees receive a bike and share ownership in the company after one year of employment. Smaller breweries and brewpubs also proved to churn out amazing beers on a smaller scale, like at Denver’s Great Divide Brewing Co.

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Summer Travels, Part Three: The Beer Blog

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Check out these awesome extra photos from Bruno’s in West Lafayette, Indiana, the subject of our Time Capsule in the April 2010 issue.

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April 2010 Time Capsule: Extra Photos

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Five Spice Turkey Tenderloin : Rapini is low in calories and sodium, and has no fat or cholesterol. It also has plenty of vitamin A, vitamin C and vitamin K. This “kissing cousin” to the turnip also contains iron, calcium and phytochemicals that may have cancer-fighting benefits.

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Five Spice Turkey Tenderloin

Tags: healthy cooking, soups and stews, healthy recipes, german recipes, crockpot recipes

Pan Asian Shrimp : All rice is naturally gluten-free. Brown rice is much healthier than white because it has not been processed. Processing strips away about one-half of brown rice’s significant health benefits.

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Pan Asian Shrimp

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Ingredients for Garlic Chicken Pizza Recipe 4 oz Light cream cheese; softened 1/4 c Non-fat sour cream 2 Cloves garlic; mashed 1 c Boned and skinned chicken breast halves; cooked and diced 1/2 Red onion; cut in rings 1/2 Tomato; chopped 1/2 c Mushrooms; sliced 1 c Mozzarella cheese; shredded 1 Pizza base (see recipe here) Garlic Chicken Pizza Preparation Preheat your oven to 250C. Mix together cream cheese, sour cream and mashed garlic until smooth. Spread on pizza base, top with chicken, onion, tomato and mushrooms and cheese. Bake in a 250C oven for 10 minutes or until crust is done and cheese is melted. Top with parmesan cheese.

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Easy Garlic Chicken Pizza Recipe

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