Your diet recipes » low calorie and vegetarian recipes

low calorie and vegetarian recipes


low calorie and vegetarian recipes25 Aug 2008 06:10 pm

Spicy Salmon Steaks! CarbsPerServing:no counts provided Effort:Easy
Ingredients:
4 Salmon steaks
1 tsp garlic minced.(use powdered if fresh is not available)
1 tsp Ginger minced.(use powdered if fresh is not available)1 tsp
ground cumin 1 tsp ground chilli
1/4 c lemon juice salt to taste
3-4 tbsp soy flour (add a pinch of the cumin chilli and salt)

How to Prepare:
Hot oil for frying (deep fryer is best)

Mix all ingredients (except flour)in bowl. Marinate salmon steaks
for at
least 30 minutes turning every 5-10 minutes. After at least 30
minutes coat
each salmon steak in the flour mixture completely and drop carefully
into
hot oil. (make sure there is enough oil to cover the steaks. Fry
until
brown and cooked. Remove from oil and put on paper towel to soak
excess
oil. Serve with salad or vegetables.

Tags: , , , ,

Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • Wists
  • Furl
  • Netscape
  • Slashdot
  • Spurl
  • StumbleUpon
  • Technorati
  • YahooMyWeb
  • blogmarks
  • Ma.gnolia
  • MyShare
  • BlinkList
  • Blue Dot
  • De.lirio.us
  • feedmelinks
  • LinkaGoGo
  • Simpy
  • Taggly
  • blinkbits
  • connotea
More related posts:
  • Spicy Salmon Steaks! CarbsPerServing:no counts provided Effort:Easy Ingredients:
  • Spicy Salmon Steaks! CarbsPerServing:no counts provided Effort:Easy Ingredients:
  • Spicy Salmon Steaks! CarbsPerServing:no counts provided Effort:Easy Ingredients:
  • low calorie and vegetarian recipes09 Jul 2008 06:10 pm

    DRAWN BUTTER OR CREAM SAUCE

    Melt a large heaping tablespoonful of butter and
    stir into it a heaping teaspoonful of flour, let them
    cook together without browning and add by degrees
    a cup of hot milk.

    CURRY SAUCE.

    Curry sauce is made by adding curry powder to
    taste to a white sauce. It may likewise be added to
    a brown sauce.

    CHEESE SAUCE.

    A white or cream sauce with grated Parmesan
    cheese added to taste.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • TOMATOES AND MUSHROOMS Put on a pint of
  • TEA PUNCH (twelve glasses) Squeeze one-half a dozen
  • TOMATO SAUCE. Melt a large tablespoonful of butter
  • low calorie and vegetarian recipes03 Jun 2008 06:10 am

    Cakes.

    CAKE MAKING.

    Have all the ingredients measured or weighed,
    the pans lined with paper or oiled, the nuts or fruit
    prepared, and the flour sifted before beginning to
    make a cake. Sift the baking powder and cream of
    tartar and soda with the flour or a part of it. Use
    pastry flour for all cake. Never put all the milk into
    a cake batter by itself, as it curdles and makes a
    coarse grained cake, but stir it in alternately with
    the flour. Put all loaves of cake into a moderate
    oven, that they may rise before beginning to bake.
    After the cake rises the heat may be increased.

    ANGEL CAKE.

    The whites of nine large, fresh eggs. When they
    are partly beaten add one-half teaspoonful of cream
    of tartar and then finish beating the cream of tartar
    makes them lighter then add one and a quarter
    cups of granulated sugar, stir the sugar very lightly
    into the whites of the eggs, and add a teaspoonful of
    vanilla. Have flour sifted five times, measure a cup-
    ful and fold it in very carefully, not with a circular
    motion, and do not stir long. Turn it into a Turk’s
    head mould and bake forty-five minutes. Do not
    grease the mould, and when taken out of the oven
    invert it until the cake is cold before removing from
    the pan. Never use a patent egg-beater for this cake,
    but a whip, taking long, rapid strokes, and make it
    in a large platter, not a bowl.

    BERLINERKRANDS (a Norwegian Cake).

    Half a pound of butter washed in two waters
    and beaten to a cream, two hard-boiled egg yolks
    mashed fine and stirred into two raw egg yolks,
    four ounces of powdered sugar stirred into the eggs,
    then mix all with the butter, add a pound of flour
    and a wineglass of brandy, mix well. Roll under the
    hand and make into small jumble cakes or krunchens.
    Beat the white of an egg, dip each cake into it and
    then roll in granulated sugar, bake a delicate brown
    in a very slow oven fifteen or twenty minutes. Grease
    the tins.

    BLUEBERRY CAKE.

    Half a cup of butter beaten to a cream with half
    a cup of sugar, one cup of Porto Rico molasses, one
    cup of thin sour cream or milk, three eggs, the whites
    and yolks beaten separately, two cups of berries, two
    and a half cups of flour, one teaspoonful of soda
    sifted with the flour. Bake as soft gingerbread and
    serve hot.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • TEA CAKES. One pint of cream, four heaping
  • WALNUT WAFERS: Beat two eggs very light and
  • VENISON CAKES (a Norwegian Recipe). Six eggs beaten
  • low calorie and vegetarian recipes27 May 2008 09:10 pm

    STEAMED PUDDING.

    One cup of raisins stoned and chopped, one cup
    of butter chopped, two cups and a half of flour, one
    cup of Porto Rico molasses, one cup of sweet milk, a
    scant teaspoonful of soda, a teaspoonful of cinna-
    mon, and a little nutmeg. Steam in a mould two
    hours. Serve hot with a sauce.

    SPONGE CAKE MERINGUE.

    Butter -well a pudding dish, cover the bottom
    with slices of stale sponge cake about an inch thick,
    fit closely together. Beat the yolks of three eggs
    with three teaspoonfuls of granulated sugar, add the
    grated rind of half and the juice of one orange, the
    juice of half a small lemon, two tablespoonfuls of
    melted butter and stir in soda as large as a pea into
    a cup and a half of milk, add this to the orange and
    egg and stir well together. Pour three-quarters of
    this mixture over the cake, set the dish in a pan of
    boiling water in the oven, and when the cake has
    absorbed the custard and no longer floats, add the
    remainder of the custard. While the pudding is bak-
    ing make a meringue of three -whites of eggs beaten
    to a stiff froth and three-quarters of a cup of granu-
    lated sugar, flavor with the grated rind of half an
    orange and a few drops of orange extract. Spread
    quickly over the pudding and bake fifteen minutes.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • FRUIT CAKE. Three and one-half pounds raisins (stoned),
  • A SIMPLE DESSERT. A loaf of stale sponge
  • PRINCESS PUDDING. Melt two and a half ounces
  • low calorie and vegetarian recipes09 May 2008 06:10 pm

    APPLES STEWED WHOLE. Take some nice, tart cooking apples, pare and put them into a saucepan with the juice of two lemons and the rind of one ; cover with water, cook slowly until they can be pierced with a straw, take them from the water with a draining spoon. Make a syrup, allowing half a pound of sugar to a pound of fruit, use as much of the water the apples -were cooked in as will dissolve the sugar ; when it comes to a boil add the apples and cook until clear. Take the apples out, core them and fill with a fruit jelly, if liked, boil down the syrup and pour over the fruit. Serve very cold with whipped or plain cream. Bart- lett pears maybe cooked in the same manner, serving them whole. APPLE SOUFFLE. Seven tart, juicy apples, pared and cored, and cut fine. Put them over the fire in a double boiler with- out any water, steam until tender, then stir into them two tablespoonfuls of butter and one cup of sugar, remove from the fire, and turn it into a bowl to cool. When it is cold beat in the yolks of four eggs, whipped very light, a little grated lemon peel, and then add alternately the whites of the eggs, beaten to a stiff froth, and a cup of stale bread crumbs. Beat hard for a few moments and turn into a buttered pudding dish and bake in a moderate oven about one hour. Cover it while baking until ten or fifteen minutes before it is done, so that it will not form a hard crust and become dry. Serve warm in the dish in which it is baked.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • APPLES STEWED IN BUTTER. Take half a dozen
  • STEWED DATES Break the dates apart, wash in
  • APPLE CUSTARD Grate some good, tart cooking apples
  • low calorie and vegetarian recipes01 Apr 2008 04:06 pm

    I am seeing a nuitritionist , and she advised me to drink alcohol in small amounts. Im going to a bachelor party this weekend with my best friend. we promised each other when we were young that when we had our bachelor partys we would get sloshed or drunk one last time. what low calorie drinks can i drink that will get me drunk the quickest , without interferring with my diet. also are there any techniques to get me drunker e.g like going out in the fresh air , etc.

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • Food from a kid.
  • MARSHMALLOWS. Powder very fine eight ounces of gum
  • BOHEMIAN CHEESE PASTE Take equal parts of sweet
  • low calorie and vegetarian recipes26 Mar 2008 08:10 pm

    CREAM OF RICE.

    Wash carefully a third of a cup of rice and put it
    on the fire in a pint of boiling water with a white
    onion and a stick of celery, let it cook slowly for an
    hour, then stir in a quart of milk and let it come to
    a boil, add a heaping tablespoonful of butter, and
    press through a puree sieve. Put the soup back on
    the fire while beating an egg yolk with two table-
    spoonfuls of cream and a teaspoonful of parsley
    minced very fine. Remove the soup from the fire,
    stir in the egg and cream, pour into the tureen and
    serve.

    CREAM OF SPINACH.

    Take two large handfuls of spinach, after it is
    washed and picked over, a small head of lettuce, a
    few sprigs of pars^, and a small white onion peeled
    and sliced. Put in a saucepan over the fire with a
    tablespoonful of butter, a dozen peppercorns and
    two cloves, and a very little boiling water, cover
    and stand it where the vegetables will only simmer.
    When they are tender rub together a generous heap-
    ing tablespoonful of butter and a heaping table-
    spoonful of flour, and stir it into the vegetables.
    Add a little boiling water, mash the vegetables
    smooth and press them through a fine sieve. Have
    the puree as thick as possible, return to the sauce-
    pan. Have ready a pint of boiling milk, beat two
    egg yolks with four tablespoonfuls of cream, pour a
    little of the boiling milk into them, and the rest into
    the pure”e, remove from the fire at once, then add the
    eggs and cream, pour into the tureen and serve
    immediately.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • CREAM OF RICE SOUP
  • RICE A LA MILANAISE Wash a half pound
  • CELERY SOUP. Wash and drain a cupful of
  • low calorie and vegetarian recipes22 Mar 2008 06:10 am

    EGGS POACHED IN CREAM.

    Half a pint of cream, six eggs, salt and white
    pepper, and a small teaspoonful of finely minced
    parsley. Bring the cream to a boil in a chafing dish,
    break the eggs carefully, to keep the yolks whole, into
    the cream and cook until the whites are set about
    three minutes. Have a delicate slice of toast for
    each egg on hot plates, lay an egg on each, pour the
    cream over them, sprinkle with pepper and salt and
    the chopped parsley and serve.

    EGGS POACHED IN TOMATOES.

    Put a quart can of tomatoes in a saucepan over
    the fire with half an onion, three cloves, a bay leaf,
    a sprig of parsley, a saltspoonful of sugar, and salt
    and pepper to taste. Cook until the onion is tender
    about ten minutes remove from the fire, press
    through a sieve fine enough to retain the seeds. Put
    this in a spider ; rub an even teaspoonful of potato
    flour with a tablespoonful of butter, add to the
    sauce, and when it boils break in as many eggs as
    required, keep them from sticking to the pan by run-
    ning a tablespoon carefully around the edges ; when
    the eggs are set remove from the sauce, place each
    one on a round of nice toast and pour the sauce
    around them ; garnish with parsley and serve.

    EGGS IN A BROWN SAUCE.

    Boil hard as many eggs as needed and cut either
    lengthwise in quarters or in round slices. Brown a
    tablespoonful of butter and one of flour together,
    add a small onion, cut fine ; when thick and smooth
    add enough vegetable stock to make the sauce the
    proper consistency, season with salt and pepper and
    strain. Put the egg slices in the sauce, let it come to
    the boiling point and serve on a small platter ; gar-
    nish with parsley. Half a dozen olives boiled in a
    little water and cut from the stones are a nice addi-
    tion to the sauce.

    CREAM OF JERUSALEM ARTICHOKES.

    Wash and peel enough artichokes to make a
    pint when cut in slices. Put them in a saucepan
    with a tablespoonful of butter, let them simmer in
    this for a few minutes without taking color, then
    cover with water and boil until tender. Rub through
    a sieve, put back on the stove with a quart of milk,
    and a tablespoonful of butter rubbed into a table-
    spoonful slightly heaping of flour, season to taste
    with salt and pepper, let it come to a boil. Remove
    from the fire and add two egg yolks, beaten with
    half a cup of cream, stir rapidly, and serve at once.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia
    • MyShare
    • BlinkList
    • Blue Dot
    • De.lirio.us
    • feedmelinks
    • LinkaGoGo
    • Simpy
    • Taggly
    • blinkbits
    • connotea
    More related posts:
  • RICE A LA MILANAISE Wash a half pound
  • HAM PATTIES. Chop pieces of cold boiled ham
  • A VERY GOOD PLAIN CAKE. Hub eight ounces
  • low calorie and vegetarian recipes17 Jan 2008 02:13 pm

    PERIGORD PIE.

    Line a half-quartern bread tin with buttered paper, then a
    lining of the paste, cover the sides and bottom with forcemeat,
    sprinkle over with chopped mushrooms, then fill up the inside
    with strips of veal, bacon, and any cold chicken or turkey you
    may chance to have in the larder, a few truffles, a little grated
    nutmeg, pepper and salt, cover the meat over with forcemeat,
    and then a paste crust, wash over with egg-wash, and bake for
    two hours in a moderate oven ; when baked, fill up the pie with
    gravy in which a little gelatine has been dissolved. Let the pie
    get cold, then cut out in nice square pieces, not too thick.

    JELLIES.

    Soak your gelatine thoroughly before using. To three-fourtf
    pound opaque gelatine add six quarts of water ; let soak for *
    good half hour. Now proceed to make the jelly : Take the gel-
    tine, which will have swollen pretty freely by this time, and starvs
    it on the side of the stove, add three pounds loaf-sugar, the juic*
    often lemons, ? Qall piece of cinamon ; stir these ingredients well
    together untiJ *he gelatine and sugar are thoroughly dissolved^
    then take fiv< whites of eggs, whisk up in a little water, then adtS
    them to the gelatine, and bring steadily to the boil. After it haa
    stood a few minutes pass through a flannel jelly-bag ; by pouring
    back some of the first through two or three times it will come B
    clear as crystal, and be ready to receive the flavors and color
    required for table. In ornamenting the moulds for thejelliea
    care must be taken to blend the colors artistically; for ex-
    ample, a dark-colored jelly or cream would require ornament-
    ing with white whipped jelly and light-colored fruits; and a
    colored jelly or cream should have a dark-colored jelly or
    fruit to ornament it.

    WHIPPED JELLY.

    Whipped jelly being the principal ornamentation of most jellies
    and creams, can easily be made by taking about half a pint of
    warm clear jelly, and standing the basin containing it in a
    larger vessel of cold water or ice, and well whisking the jelly
    with a wire whisk until nearly cold. We will now proceed to
    ornament the moulds required for the jellies. For the orange
    jetties, pour about a wineglassful of clear jelly in the top of each
    mould, and strew a few preserved cherries and blanched pista-
    chio nuts in it, stand it in ice-water to get cold quickly ; when
    that is set, run in a layer of white whipped jelly, about one inch
    thick, and when that is set, fiM up the mould with the orange
    jelly a little at a time, taking care not to put it in too hot, and
    only a small quantity at a time.

    Tags: , , , ,

    Bookmark, Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • Wists
    • Furl
    • Netscape
    • Slashdot
    • Spurl
    • StumbleUpon
    • Technorati
    • YahooMyWeb
    • blogmarks
    • Ma.gnolia